WHAT IS THE "POWER HOUR?"
The Coach Lloyd "Power Hour" is a 60min consultation and mentoring session conducted via phone or video call. During the session you will get expert advice and guidance with regards to subjects like nutrition, exercise, supplementation, your personal goals, motivation, performance psychology, as well as your personal and professional development
WHO IS THE POWER HOUR FOR?
My Power Hour sessions are open to anyone seeking professional help and guidance with matters pertaining to health, fitness, nutrition, personal goals, accountability, motivation, life coaching, personal development as well as professional development within the health and fitness industry. My Power Hour clients tend to be people with health and fitness goals as well as fitness and nutrition professionals who need help to develop their ideas, products and brands.
HOW DO THE SESSIONS WORK?
Booking yourself a Coach Lloyd "Power Hour" session is straight forward and is completed within three easy steps.
Purchase and book desired and available day and time slot for your Power Hour session.
Fill out the online form by entering your chosen subject matter and all the questions you would like to get answered.
I will email you a confirmation right away then send you a reminder via email/ text message of you session.
PLEASE NOTE:
Although matters of health, fitness, nutrition and lifestyle are discussed; Power Hour sessions are NOT medical appointments nor should the be treated as such. The sessions are conducted in English therefore your command of the language must be adequate. Availability is limited to the slots presented as available on the booking sheet. There is no refund for cancellation. T&C's apply.