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If you are serious about building lean, rock solid muscle then YOU NEED THE TX3 WORKOUT. The TX3 is a science-based, multipahsed, 8week plan designed to educate you on the scietific principles behind muscle growth whilst adding slabs of muscle to your physique week after week.
 
The workout plan is based on optimising your muscle building potential by cleverly engageing the three most powerful stimuli for muscle growth (known as the three T's): Muscle Tension, Time-Under-Tension & Tempo. 
 
THE TX3 GIVES YOU A DAY-BY-DAY, WEEK-BY-WEEK TRAINING PLAN DESIGNED TO INDUCE NEW LEVELS OF MUSCLE GROWTH. 
 
BELIEVE IT OR NOT; your muscles don’t understand the general concept of reps and sets at all. Muscles don’t recognise a certain number of reps as being the holy grail of muscle development!

SO IF NOT REPS AND SETS, WHAT DO MUSCLES UNDERSTAND? 
 Muscles recognise and understand the following stimulus factors (stressors);
1. Muscle Tension (the stress on the muscles when they are under load)
2. Time-Under-Tension (the duration working muscle is under continuous tension for)
3. Tempo (the rate/ speed of muscle contractions)
 
Adding to that; muscles aslo understand the following:
Energy expenditure 
Central Nervous System (CNS) activation (how the nervous system interacts with the body's muscle, organs, and other tissues)
Muscle fibre recruitment (how the CNS activates different muscle fibre types and amounts)
Range Of Movement (the range and dimensions in which the muscles work)
Fatigue (the depletion of energy and work capacity)
 
THE TX3 GIVES YOU A DAY-BY-DAY, WEEK-BY-WEEK TRAINING PLAN DESIGNED TO INDUCE NEW LEVELS OF MUSCLE GROWTH. 
 
DOWNLOAD YOUR PLAN AND GROW!