1 in 5 Women Suffer From Polycystic Ovary Syndrome
What is Polycystic Ovary Syndrome (PCOS)? Polycystic ovary syndrome (PCOS) is a health condition that is said to affect at least 1 in 10...


Could "Estrogen Dominance" Be Slowing Down Your Fat Loss & Causing Health Problems?
Do you feel bloated or fatigued? How about gaining weight, or increased cellulite? Symptoms like water retention, cellulite, weight...


Body Fat Distribution is NOT Random
Contrary to common belief, body fat distribution is not random. Where you store and how much fat you store there isn’t just by chance. It...


TESTOSTERONE: The King of Muscle Building Hormones
Q: WHAT IS TESTOSTERONE? A: Testosterone (which we will often refer to a “T”) is a hormone that is considered an androgen or male sexual...

