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Body fat causes inflammation...which causes more fat!
Once upon a time fat cell were seen as dormant energy storage compartments however we now know that fatty tissues of the body secrete...
Featured Posts
Syndrome X: The elusive health-destructor
Sleep More, Burn More!
The Dark Side of Fitness Trackers
Recent Posts
10 Workout Mistakes That Will Stunt Your Muscle Growth
Syndrome X: The elusive health-destructor
Sleep More, Burn More!
The Dark Side of Fitness Trackers
1 in 5 Women Suffer From Polycystic Ovary Syndrome
Cortisol: The Two-Faced Hormone
Stress, Anxiety and Irritable Bowel Syndrome
Mind Your Belly!
The New Science of Body Types (Part 3 or 4) - The "Android" Body Type
The New Science of Body Types (Part 2 or 4) - The Thyroid Body Type
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