fat loss | CoachLloyd

Syndrome X: The elusive health-destructor

Syndrome X (also known Metabolic Syndrome) is the name given to the collection of symptoms associated with insulin resistance and poor...

And while a 2016 study published in the journal JMIR mHealth and uHealth showed that fitness trackers increase the amount of physical...

What is cortisol? Cortisol is a hormone that belongs to a family of steroid hormones known as glucocorticoids. It’s secreted by the...

Belly fat can be classified in to two categorises: "Subcutaneous fat"; meaning fat directly under the skin -- the kind you can grab with...

The following write up is a part one of a three part article on the science of body types, where it all started and the new dimension...

Once upon a time fat cell were seen as dormant energy storage compartments however we now know that fatty tissues of the body secrete...

Coenzymes are substances that facilitate the activities of enzymes. Coenzyme Q10 also known as ubiquinone, vitamin Q10 or simply just...